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Beach •

Costa Rica Breaks Into Top 10 of 2025 World Happiness Report

For the first time ever, Costa Rica has broken into the top 10 of the World Happiness Report, landing a coveted #6 spot on the 2025 list alongside countries like Finland, Sweden and Iceland. It’s a huge moment for the small Central American nation—and one that reinforces what locals and travelers (myself included!) have known for years: Costa Rica is one of the best places on Earth to find joy, peace and pura vida.
RBX Active •

Easy & Delicious Fall Recipes The Whole Family Will Love

We know. Getting the WHOLE family to enjoy classic fall favorites can be a bit of a struggle. I don't know about you , but getting me to eat anything other than gravy when I was younger during the season of Thanksgiving was quite difficult. Stuffing? Ick. Cranberry sauce? Excuse me… what? Don't even get me started on creamed spinach.

Thankfully, there are both easy and delicious fall recipes your whole family will love. And with the weather cooling off, we couldn't be more grateful for these yu
TravelAwaits •

10 Best All Inclusive Wedding Resorts

First of all, congrats on your engagement and decision to tie the knot! We know wedding planning can be quite the hassle, so that’s why we’ve rounded up a list for you of the best all-inclusive wedding resorts from around the world.

We appreciate that having your wedding at an all-inclusive resort takes a lot of the stress and planning off your plate, because all-inclusive means the rooms are covered for all your guests, as well as the food, drinks and any special amenities.

What’s even sweete
Vacayou Travel •

Are Cycle Syncing and Travel a Thing?

Cycle syncing is emerging as a trending talking point on TikTok these days, garnering an impressive 90.6+ million views. We take a look at this phenomenon and ponder the merits of cycle syncing alongside your travels.

The term cycle syncing was first coined by Alisa Vitti, an integrative nutritionist and women’s hormonal health expert, in her 2014 book Woman Code.

For those not familiar, cycle syncing involves adjusting various aspects of your lifestyle (including travel) to align with differe
TravelAwaits •

8 Best Resorts in Negril, Jamaica

Is the idea of a beachfront vacation something you’ve been dreaming of? Then treat yourself to a trip to Negril, Jamaica—a slice of paradise awaiting you along the famous shores of Seven Mile Beach.

This charming coastal town offers a genuine Jamaican island escape for all types of travelers with its crystal-clear waters and breathtaking sunsets.

In this round-up, we’re jazzed to showcase the top eight resorts in Negril, Jamaica, each of which promises a one-of-a-kind stay and a chance to imme
NOCD •

Backdoor Spikes: How to deal with sudden OCD episodes

So, you’ve been diligently following your OCD treatment plan: exposure and response prevention (ERP), perhaps bringing in other methods like acceptance and commitment therapy (ACT) or prescribed medication. And it’s paying off! Your symptoms are easing up. And then out of nowhere, you’re hit by a wave of obsessions, anxiety, and the overwhelming urge to return to compulsions.

You’re experiencing what Tracie Ibrahim, LMFT, CS, a licensed therapist with NOCD calls a “backdoor spike.” And it can l
Vacayou Travel •

What Makes the Happiest Countries in the World So Happy?

The World Happiness Report is out with its latest country rankings. What can we learn from the happiest countries in the world? The lessons are clear. Happiness is a collective endeavor.

Ever since I can remember, I’ve been chasing the elusive idea of happiness. My own struggles with anxiety and depression nudged me toward the world of wellness, hoping to find some kind of inner peace.

I fell in love with yoga, and even got myself certified as an advanced practitioner. I found solace in the he
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